Move beyond the hurts of your past…
and start feeling better today.
Therapy for Individuals and Couples in Arroyo Grande, CA
You know you’re a good person…
… but your head hasn’t managed to convince your heart.
“I’m not good enough.”
“I’m a failure.”
“I’m not worthy of love.”
Unable to shake the nagging
thoughts.
Your unresolved “stuff”…
Relationships are hard… you want to connect, but just can’t seem to get close without putting up walls.
The anxiety causes your mind to spin with worry – second-guessing, always questioning. You can’t really relax.
The PTSD keeps you locked in place, unable to move on – and it keeps popping up, causing trouble. Sometimes, the anger just eats at you.
You’re tired of feeling
uncomfortable in your own skin.
What you really want is to finally feel at peace.
You deserve to shut off the constant thoughts and doubts to relax whenever you want.
PTSD and trauma shouldn’t control your present and future happiness.
Building connections and strong relationships with the people you love shouldn’t be a fight.
Life is too short to continue feeling on edge, anxious, and distressed. The time to act is now.
Are you ready for Change
Meet Therapist
Hi, I’m Elizabeth
Are you ready to overcome the challenges of your past and feel a new sense of calm, peace, and connection?
I would be honored to walk with you on this journey.
Learn the skills you will need to have peace, serenity, and loving connections.
I use EMDR and attachment therapy to help you heal quickly, deeply. I am open, honest, empathic, and straightforward, so you’ll feel heard, cared for, and respected.
Services
What I Offer
Make Appointment
Start your journey to feeling better today.
You don’t have to stay caught in the cycle of hurt and negative thoughts.
Your path to a fulfilling life and loving relationships is within reach.
Call me today, and let’s get started: (805) 556-5532.